TTAOH was a real life-changing experience for me. I had known for a long time that something had to change in my life, because my symptoms, such as chronic joint pain, lethargy, a recurring lack of joy in life, and no weight loss despite exercise and fasting phases, kept me trapped in a state of mental and physical stagnation. I was intrigued by the advertisement for the book "Chronically Healthy" by Goldaks Energy, which I then ordered. This was the first step toward a new attitude toward life. At first, I didn't understand everything described in the book; the content was very complex and scientifically proven, but also very personal with many examples. In any case, I had learned that nutrition plays an essential role in my health, much more than I had ever thought before. When Pascal Oldak from TTAOH contacted me, I was convinced to take a course that exceeded all my expectations. With his enthusiasm and enormous commitment, Pascal managed to change my attitude towards food and ultimately my attitude towards life to a much more mindful one. Not only nutritional tips, but also meditation, group exercises, and personal coaching have helped me to live a largely pain-free life with much more joy. I went from being a self-confessed meat eater to a passionate, mostly vegan connoisseur (except for eggs) who was also able to live a more creative life. Many, many thanks to TTAOH, especially for their ongoing support. Franz-Josef Fries (68 years old)
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