Ralf Heske

I am deeply grateful for this exceptionally touching retreat, the special format of the Work and the valuable experience I was able to gain here.

I appreciate Ralf's palpable presence and attentiveness, with which he keeps the space open and safe for everything that wants to show itself in these sensitive processes. He accompanies us with inner calm and wise intuition, a supporting sensitivity and admirable competence. I felt seen and held by him, which gave me deep, healing access to long-suppressed feelings. I can therefore wholeheartedly recommend Ralf and this retreat.

It was incredibly liberating and heart-opening... ❤️

I had known about The Work for a long time, but it was only after the workshop with Ralf Heske that the work with it and, above all, the results gained in intensity. I recommend it to anyone who is ready to change their habits.

Yes, I would definitely recommend the Emotional Release Retreat from the bottom of my heart. Of course 5 stars. It was a shared healing and learning journey that could not have been more intense and at the same time safer and more beautiful. The space held was protective and gentle. Ralf Heske's clear, loving guidance is part of his own decades of experience and his own inner path. Every participant was welcome and every process had its own space. What happened there cannot really be put into words. A virtuoso clear "The work process". Feelings about scenes and thoughts, some of which had been believed for decades, were allowed to be expressed in the midst of witnesses, with the help of the simplest tools and the completely silent presence of chosen representatives. And when it came to finding and exploring the sometimes intense feelings, the world was a different place than before. I still remember - one aspect of "my work" was this deeply rooted feeling of guilt from a Catholic childhood. When Ralf asked: "Can you see how innocent ...". This delicate hint of an inkling that I wasn't guilty at all - I can't put it into words. These realizations were then allowed to reach my body, my voice. It's like a delicate field of blossoming flowers.
The very harmful thoughts for me lost their effect. The world became round and beautiful again and after my own inner war, I put all my weapons/thoughts aside and allowed myself to live deeply, to love, to laugh, later to dance and to be gratefully quiet and humble here and there.
And each witnessed process of others, was as precious as my own. Every role in which I was allowed to sit still and present was an important human experience. Thank you Ralf and you other thousands.

Thank you very much for this great online basic seminar and the professional, empathic support from Ralf. Even though I was already somewhat familiar with the Work, I learned a lot of new things and experienced the Work as a wonderful path of insight. The seminar was super structured and very helpful in effectively examining the jumble of stressful thoughts and experiencing more and more lightness. I am very impressed by how quickly perception can change through the Work.

Ralf's communication of the Work and his support and motivation during and between the sessions were super good. The Work is becoming more valuable to me with every day and it really is a path that should be made available to everyone because it simply has so many good and beautiful things to discover. Thank you so much!

I really enjoyed the basic seminar with Ralf: Ralf is a very experienced coach who passes on his knowledge in an unagitated, friendly, human and at the same time highly professional manner. The course is also very well suited as an online form: the sessions were varied, the time flew by and I learned a lot.

I completed the first part of my training as a coach for The Work with Ralf Heske. The seminar took place in person, which in my view was particularly valuable due to the group experience.
I appreciate Ralf's clear and structured manner (including very good seminar documents!), his empathic skills as a seminar leader and his varied content, which complemented each other wonderfully - simply the perfect mix! This made further development possible on all levels!
Thank you for that, Ralf! Keep up the good work!

Very good, moving learning experience.
Ralf is very competent and highly professional. He has a huge wealth of
wealth of experience and knows how to convey all content in an exciting and very well-structured way.

The webinar was of great benefit to me personally and provided me with many aha experiences and insights. Ralf was very well prepared and responded to each participant individually and effectively. What is very rare is that the specified times, e.g. seminar time / break time, were adhered to. This added a certain amount of reliability. Thank you very much for The Work basic seminar and for the experiences I was able to make.

Ralf is super empathetic and a true master of The Work. Attending his seminars gives you a lot of clarity, deep insights and a perfect toolbox to successfully coach yourself with The Work. I am so grateful to be able to learn from him and that he passes on his knowledge. Highly recommended if you are ready to finally live a more liberated life.

Many thanks for the varied and fast-paced presentation.

Nice to have met you and to experience you.
Gladly again, Ralf.

I saw Ralf live on stage at the International Speaker Slam last week.

He told a personal story - how he got stressed in a situation with his daughter, then applied The Work - and how that changed their relationship for good.

It was great cinema: he got to the heart of how our automatic thinking gets in the way of our everyday lives - and how we are then no longer able to act in the way we actually want to.

Ralf fully engaged the audience - through his content and his charisma. Many people recognized themselves in the situation he described. And seeing how you can free yourself from these thinking traps was really impressive.

An absolute recommendation as a speaker!

Very friendly and competent man - anytime again

Ralf Heske stands for inspiring presentations with substance. Clear in his message, convincing in his performance - and with real presence on stage.

Top expert with authentic charisma. Transformative meditation in connection with the liberation of limiting beliefs.

I attended a seminar that, looking back, was life-changing for me. Thank you again

Ralf is a speaker who hits his audience with his sensitive manner, keen instinct and profound humor - right in the heart! His words resonate with his rich coaching experience and holistic knowledge of human nature. Simply balm for the ears and inspiration for the soul! Book without fail!!!

Ralf Heske radiates a special openness and friendliness in his personal encounters and in his work, which is highly professional and very clear. I liked and benefited from his passionate approach to Byron Katie's methods and insights and how he uses them for the benefit of the client.